As part of a series on Energetic Hygiene, practices to help clear your auric field & return to center, this video offers insight on ✨smoke cleansing✨.
Smoke cleansing is an ancient practice that has been used for centuries worldwide to release any unwanted energies attached to people, objects or places. To clarify, ‘smudging’ is a comparable practice attributed to & preserved by specific Indigenous cultures.
Here, we explore 7 different natural tools you can smoke cleanse with & how they uniquely can support you on your personal journey:
🔹White Sage (& Why you should not use this plant)
🔹Palo Santo (@sacredwoodessence is the most sustainable source I’ve found)
🔹Nag Champa Incense
May these practices serve you in returning to your highest vibrational point of being, grounded in your authentic truth. 🙏 Wishing you all peace of heart, body & mind 🕊️