Womb/Hara/Sacral Clearing Ritual

Receive these free recorded rituals, guiding you to clear & reclaim the sovereign power of your sacral center. Enter your email below & you’ll receive the direct access links with two options: one for womb-carriers & the second for all bodies/identities. Replays will be available for you to return to anytime. Please prepare your spaceContinue reading “Womb/Hara/Sacral Clearing Ritual”

Mushroom Medicine: Frameworks to Support the Journey

Medicinal mushrooms have been found to have extensive mental, physical, & energetic health benefits. In this free informational packet on medicinal mushrooms, you’ll be equipped with a greater understanding of important contexts, considerations, & specificities about commonly-used mushroom strains. You’ll also be offered an opportunity to begin or deepen your journey with these medicines inContinue reading “Mushroom Medicine: Frameworks to Support the Journey”

Vibrational Therapy: How to Heal with Sound

Going back to that first physics class, you may have been taught that everything in our physical world is made up of a vibration: color, light, sound, even solid objects. The atomic structure is always vibrating, and the unique wavelengths are what differentiate one frequency from the next. The same phenomenon applies to our humanContinue reading “Vibrational Therapy: How to Heal with Sound”

Energetic Hygiene: Grounding Practices

This super candid & slightly silly walk-through of ✨Grounding✨ offers 3 tips + practices to help anchor yourself in what’s real, safe, & true. We go over:🔹 The “I Spy” Game🔹 “Earthing” Exercise🔹 Cedar Brushing My intention is that these messages & tools can help each of us return to our senses of center. TheseContinue reading “Energetic Hygiene: Grounding Practices”

7 Plant Allies to Clear your Auric Field

As part of a series on Energetic Hygiene, practices to help clear your auric field & return to center, this video offers insight on ✨smoke cleansing✨. Smoke cleansing is an ancient practice that has been used for centuries worldwide to release any unwanted energies attached to people, objects or places. To clarify, ‘smudging’ is aContinue reading “7 Plant Allies to Clear your Auric Field”

Energetic Hygiene: Your Tools for Clearing Unwanted Vibes

Do you recognize that you are an energetic being? That there is a pulse in your blood, thoughts in your mind, electricity between your neurons– all which emit vibrational frequencies? Have you ever felt someone looking at you, even if you couldn’t see for yourself? Have you had an icky experience and thereafter a challengingContinue reading “Energetic Hygiene: Your Tools for Clearing Unwanted Vibes”

I am an Earth Worshiper

Is it the way her fresh oxygen expands my lungs? Or perhaps the deep cell-to-cell nourishment of clean water? Maybe it’s the way my zucchini grow from seeds in the backyard, or the transformation of caterpillars into butterflies. It’s the mystery of what truly happens within the cocoon. The awe-inspiring truth that the smallest seedContinue reading “I am an Earth Worshiper”