Mushroom Medicine: Frameworks to Support the Journey

Medicinal mushrooms have been found to have extensive mental, physical, & energetic health benefits. In this free informational packet on medicinal mushrooms, you’ll be equipped with a greater understanding of important contexts, considerations, & specificities about commonly-used mushroom strains. You’ll also be offered an opportunity to begin or deepen your journey with these medicines inContinue reading “Mushroom Medicine: Frameworks to Support the Journey”

Recipe: Kimchi Coleslaw

My diet mostly consists of cuisines from or inspired by Asian cultures. Potstickers and dumplings have their own group in my food pyramid. Sometimes, however, the tasty noodles and starches become the predominant flavor in a meal, and I’ve begun trying more ways to incorporate vegetables, past just stir-fry style. Here is my easiest sideContinue reading “Recipe: Kimchi Coleslaw”