Womb/Hara/Sacral Clearing Ritual

Receive these free recorded rituals, guiding you to clear & reclaim the sovereign power of your sacral center. Enter your email below & you’ll receive the direct access links with two options: one for womb-carriers & the second for all bodies/identities. Replays will be available for you to return to anytime. Please prepare your spaceContinue reading “Womb/Hara/Sacral Clearing Ritual”

Mushroom Medicine: Frameworks to Support the Journey

Medicinal mushrooms have been found to have extensive mental, physical, & energetic health benefits. In this free informational packet on medicinal mushrooms, you’ll be equipped with a greater understanding of important contexts, considerations, & specificities about commonly-used mushroom strains. You’ll also be offered an opportunity to begin or deepen your journey with these medicines inContinue reading “Mushroom Medicine: Frameworks to Support the Journey”

Energetic Hygiene: Your Tools for Clearing Unwanted Vibes

Do you recognize that you are an energetic being? That there is a pulse in your blood, thoughts in your mind, electricity between your neurons– all which emit vibrational frequencies? Have you ever felt someone looking at you, even if you couldn’t see for yourself? Have you had an icky experience and thereafter a challengingContinue reading “Energetic Hygiene: Your Tools for Clearing Unwanted Vibes”

Book Review: Defining Decade

The Defining Decade is the book every twenty-something needs to read. Not only will it light a fire under your rear to set your adulthood up for success, but it will teach you how to do it. Based on decades of research as a psychologist specializing in young adult development, Meg Jay confronts the modernContinue reading “Book Review: Defining Decade”

DIY: Grapefruit Sugar Scrub

A man’s grapefruit got lost in my purchases at the grocery store, to which I was irked because I hate the taste of grapefruit. So I put the produce to good use and made a facial/body scrub out of it. Here’s how you can salvage your unwanted fruit into an exfoliant superior to most drugstoreContinue reading “DIY: Grapefruit Sugar Scrub”