Holistic Health

Photo by Joanna Ray

Multi-Dimensional Nourishment

Together, we’re going beyond societal conditionings of ‘health’ by applying a holistic perspective to all realms of living. Our service in supporting you with your embodied health journey is founded upon these four pillars:

Body Connection: Food, Movement, Sexuality
Soul Mapping: Emotions, Mindsets, Shadow Integration
Energy Harnessing: Integrity, Purpose, Inspiration
Earth Kinship: Nature Connection, Eco-Sustainability, Food Sovereignty

Here, we’re returning to our truest natures, based on each person’s unique intentions + bio-individuality. Your body is your most sacred space. May we all be empowered to honor & enjoy each of ours to the fullest, in right relationship with all that which nourishes us.

Quantum Cleanse:
Reset & Vitalize your Physical + Auric Bodies

For 4 months, we scale the Hermetic Qabalah Tree of Life, a model that guides us through holistically detoxing & nurturing all dimensions of our lives.

We spend 2 weeks anchored in each of the 7 main chakras, uniquely structured through 1:1 personalized nutrition, mental & spiritual wellness support. Nourish your Roots; Reclaim your Crown.

Our health is a gift; it allows us freedom, clarity, & growth in countless ways (bodily + energetically). By cleansing all areas of our lives: physical, mental, emotional, environmental– we can embody the livelihoods that align with our most authentic, empowered selves.

Elemental Foundations: Balance Your Nature

Each of the elements (Earth, Water, Air, Fire) relate to parts of our physical bodies & nature. By forming a living relationship with our food & the natural elements, we are able to feel more wholly connected with ourselves.

This self-paced, online journey guides you through applying the 4 elements to holistically cleanse + nourish your physical, mental, & emotional bodies. We take an Ayurvedic & eco-sustainable perspective to balance our internal & external worlds on multiple levels. You’ll complete feeling more centered, grounded & equipped in your holistic health practice.

Food Sovereignty: Start Your Garden

This 5-week, self-paced online course walks you through the foundations of growing your own food, applicable whether you have an apartment, backyard, or acreage.

Featuring guest specialists in permaculture, mycology, & evolutionary farming techniques, you’ll receive a breadth of knowledge to support you in growing your own fresh food.

Free Resources

To help you reconnect with your truest nature ::

Holistically support your life through