Receive these free recorded rituals, guiding you to clear & reclaim the sovereign power of your sacral center. Enter your email below & you’ll receive the direct access links with two options: one for womb-carriers & the second for all bodies/identities. Replays will be available for you to return to anytime. Please prepare your spaceContinue reading “Womb/Hara/Sacral Clearing Ritual”
Funny enough, “Crystal Claire” was first bestowed upon me as my ‘rapper name’ at my high school’s hip hop & poetry club. Since then, the name has flowed off the tongue at countless parties & festivals– even when my poetry slam skills stutter. Not only it is a convenient way to distinguish myself from theContinue reading “Behind the name, “Crystal Claire””
The Defining Decade is the book every twenty-something needs to read. Not only will it light a fire under your rear to set your adulthood up for success, but it will teach you how to do it. Based on decades of research as a psychologist specializing in young adult development, Meg Jay confronts the modernContinue reading “Book Review: Defining Decade”
Six years ago, I read online that practicing breathing exercises could help reduce anxiety. I didn’t anticipate that some of my most profound personal moments would eventually arise from nurturing these moments of silence.
Regardless of your stance on the national election, our world is rapidly transitioning into more a difficult, yet uncertain future. The ongoing unrest, violence, and hate are not just “going to get better with time.” We can’t erase the damage that is dangerously gaining momentum, or forget about previous decades of civil rights activism thatContinue reading “Dear Fellow White Folks”
Sharing a common space harmoniously is crucial to a happy home life, so it counts to have positive relationships with those you live with. In my experience, I’ve had anywhere between one roommate to living 60 other girls at a time. Needless to say, I’ve picked up a lot of lessons about how to beContinue reading “Defining a Good Roommate”
A longtime favorite, Think and Grow Rich, by Napoleon Hill gets a modern face-lift through Pam Grout’s refreshed rendition in, Thank and Grow Rich. The subtle title changes open doors for more profound realizations about what it truly means to be abundant in wealth and bliss.
From a young age, we’re conditioned to believe that being an adult isn’t enjoyable. As we progress into adolescence, we savor our youth to numb our sense of inevitable aging. We joke that we “feel old,” but we focus on the negative lights on our naive faces, avoiding the acknowledgement that this moment is the youngestContinue reading “Accepting Aching Bones”
The following is the letter I gave to Lady Gaga when I met her on my birthday, February 26th, 2016. Some personal details are taken out, but if you were curious as to why I love her so much, this should provide some insight.
The first four months of living in Portland, upon reflection, felt like a grueling detox that I wasn’t quite prepared for.